If you're tired of suffering sore feet, aching muscles and a stressed out back, maybe it's time to try a different kind of shoe. Offering a unique and totally novel approach to the way we walk, MBT Shoes use their specialized design and superior padding to reduce stress on joints, tone muscles, reduce back pain and provide a whole array of additional benefits.
Introduced to the market in 2003, MBT Shoes take a fresh approach to footwear, employing research and technology to the fullest extent to offer a shoe that mimics walking barefoot in soft sand. The shoe's curved sole provides a rolling motion that spreads stress along the entire surface of the foot and engages muscles in the calves, thighs and core that are not normally used to maintain balance. The overall effect is improved posture and better toned muscles, leading to less discomfort and greater endurance.
inspiration
When the makers of MBT shoes began designing the prototype for a new kind of shoe, they noticed something about marathon runners. Time after time, marathon winners and front runners would be clad in the familiar green, black and red of the Kenyan flag. The shoe designers realized that runners from East African nations consistently performed better and had fewer running-related injuries than runners of other nationalities. The commonality among these top athletes was their habit of training without any shoes at all–running barefoot.
MBT stands for Masai Barefoot Technology, and takes the Eastern African tradition of shoeless running as its inspiration. The key to running barefooted is the rolling motion the foot takes, which spreads the impact throughout the rest of the body. This means that running with traditional shoes is actually more stressful on feet than running with no shoes at all. Of course, going shoeless in our paved and concrete-covered environment is not a very practical idea, so MBT Shoes offer the next best thing, with both the protection and foot-friendly design you need.
The Natural Alternative
The advent of footwear itself is a rather recent technology relative to the modern human. Instead of correcting the shortfalls of normal shoes or attempting to cradle the foot's every contour, the MBT shoe encourages the foot to operate as it would naturally. By treating the foot as if it weren't wearing a shoe at all, the MBT shoe trusts the evolutionary engineering of the human body itself to keep your feet, spine and muscles in perfect working condition. Since modern humans use their feet much less than our ancestors, there's no reason we should suffer because of the shoes we wear. MBT Shoes offer the truly natural alternative to the traditional norm.
Toned Muscles
One of the other fantastic benefits of MBT Shoes is their way of toning and strengthening key muscle groups as you walk normally. Scientific studies shoe that walking in soft sand takes about 2 times the amount of energy as walking on a hard flat surface. Additionally, the unique shape of MBT Shoes causes a more natural instability in the body–as opposed to artificial stabilizing normal shoes–and employs finely tuned muscles in the calves, ankles and abdomen to maintain balance. This powerful combination leads to better toned muscles, a more balanced body and improved posture over time. Best of all, the MBT Shoe lessens stress on joints with their extra padding and innovative design to yield one of the safest forms of exercise available.
A Healthier Day to Day Life
Since MBT Shoes are designed to be worn day in and day out, their benefits will be apparent throughout your waking hours. While working those oft neglected muscles groups, MBT Shoes also increase your blood circulation and distribution of oxygen in the body. While regular shoes may put extra and undue stress on one or two points in the foot, thus hindering blood flow, the balanced support provided by MBT shoes provides optimal circulation, keeping your legs oxygenated and comfortable for even long stretches of standing and walking.
With their specialized design and well-apportioned padding, MBT Shoes can reduce joint stress by up to 19 percent with every step you take. This support combined with their ability to stimulate and strengthen key muscles used in balance and posture make it easier to bear longer periods of standing, walking or running–perfect for foot-intensive work, even on hard surfaces like concrete.
If chronic foot or back pain plagues you day in and out, the trouble just might begin with your feet. Although traditional-soled shoes often claim to offer superior support, their fundamental design may be placing undue stress on your joints and muscles. With their emphasis on natural motion and support, not to mention improved blood circulation and posture, MBT Shoes could be the solution you've been searching for. Give a pair of MBT Shoes a try today and take your quality of life a step up–literally.
Matt Hawking is a freelance writer who writes about a variety of topics and brands such as MBT Shoes .
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