Procrastination can be a problem for most people. I, myself, am such a master procrastinator that I can easily get awards for being so good at it. Procrastination is analogous to laziness. You set things aside, knowing that there’ll be lots of time to do them in the next hours, days, or even weeks. Personality-wise, procrastination is not positive! It’s a negative force that results in unutilized skills and dullness.

You might be thinking, then, what, really, are the causes of procrastination? Here is a list of typical reasons why I go on procrastinating.

• The right mood. Funny as it may seem, I always wait for the right mood where I feel so happy or active to do certain things. I can consider my mood as a factor to motivate me in accomplishing work.

• The right time. To go with mood is the right timing. There are times when I wake up and prepare to clean the pile of laundry in my basket. But, just as I am willing to wash clothes, the rain suddenly pours. Then it’s procrastination time again.

• Underestimating the time and difficulty of accomplishing a task. I may sound arrogant, but, oftentimes, I underestimate the difficulty of a job. I keep telling myself I can do it in just a short time (and eventually end up with half-baked work).

• Unclear tasks. I always procrastinate when I don’t know what to do and what goals to accomplish.

• Perfectionism. Up to now, I can’t decide if this is a positive or negative attitude. I delay finishing a task because I see to it that every detail, no matter how minute, is well-examined.

It’s ironic that I should be the one giving you tips on how to deal and get rid of procrastination, as I also am guilty of it. But, as they say, a good teacher is someone who had actually undergone the experience. Let me tell you this: all these tips can only be effective if you have a heart to follow them regularly!

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Jason Osborn has dedicated himself to changing thousands of lives by helping people find their greatness and true potential through his Find Your Greatness Newsletter.

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