What do you fear, and how real are your fears? The most common fears I see and hear from clients (and others!!) include the fear of rejection, the fear of failure, the fear of change and - believe it or not - the fear of success. As real as these fears may seem, most of them are only imaginary (not real) and totally made-up (fantasy).

I like to refer to these made-up scenarios as stories. Part of our humanness includes an amazing ability to make up stories and assumptions, and then to believe them and fabricate some F.E.A.R.: Fictitious Events Appearing Real.

Carl Jung is the big hero who discovered the only correct method for the exact translation of the dreams’ meaning. I proved this after his death by documenting several scientific discoveries from different fields, in my scientific book, which I started writing in February 1988. I intended to publish it at the end of that year, proving to the world that only Jung understood exactly how to interpret our dreams, so that everyone could follow his method in order to be benefited by the wisdom of the unconscious.

Common people don’t consider dreams as important manifestations of our psychology and of course, they cannot imagine that the information we can obtain through dream interpretation surpasses our expectations.

However, I feel that I have the moral obligation to explain that they must care for their dreams as much as they care for their daily lives, because the dreams’ messages give them a map, while they live in the darkness of ignorance, surrounded by infinite hidden dangers and their daily life depends on their decisions and actions.

How can they act in the darkness and avoid the dangers they cannot see?

There are two types of stress. The first type is acute stress. That’s the kind where your body senses danger and adapts to the threat by making physical changes which enable you to quickly get out of harms way. This occurs because your body secretes chemicals and stress hormones such as adrenaline and cortisol. These chemicals are secreted in response to your thoughts and cause your body to prepare for “fight or flight.” For example, let’s say you are crossing the street and you notice a car quickly approaching. You see the car which causes you to feel fear and anxiety. Your body then adapts to the stress by secreting chemicals and hormones which send messages to your heart, lungs and organs in order to prepare them to handle your crisis. Your heart rate increases, blood flow is diverted to muscles allowing for quick movement, your pupils dilate and more oxygen flows through your lungs for an extra burst of energy. These changes allow you to react quickly, enabling you to jump onto the curb to safety. Within a short period of time your body calms down and things return to normal. This protective mechanism is crucial to your safety and is designed to protect you against danger.

These are perceived to be dangerous when unchecked. It’s a condition wherein someone experiences a heightened sense of anxiety for various reasons. Most of the time, panic attacks come when a person feels death is eminent or shocking news they can’t easily get over with. It will usually last for 30 minutes maximum but could be disabling if left unchecked. Here are some tips for panic attacks to help you cope up with the patient.

• Deep breathing – this is one of the basic tips for these attacks since one of the known symptoms of the panic attacks is they breathe faster and in a shallow manner. With deep breathing, they will calm their senses especially their heart beat will return to normal. High blood pressure may also be address only by deep breathing.
• Sit Straight - Proper posture is always a must of panic attacks. It’s also one of the general tips for panic attacks that you have to relax your body including your internal organs. This will not happen if you’re sitting in slouched position. Your lungs, heart and other internal organs will be pressured and you can’t breathe well. Sit up straight to give them more free space to move.
• Change the circumstances – A panic attack is somehow triggered by an event or when you’re thinking too much of something bad. Ward this off by changing your state of mind. Among the tips for panic attacks so far, this one may be easy for some but extremely difficult for others. If you find someone suffering an attack, do him or her favor by changing the mood of the place. Even a glass of water calms people down and will subside the attack.
• Write the cause and cure of panic attack – The even with a thousand tips for panic attacks can’t match the prevention that you can do. Since the cause for panic attacks is different from one person to another, you have to write down the circumstances that happened to the attack and avoid them as much as possible. Also write down the cure or the activity that you did that calmed you down.
• Look for a support group – this will give you the confidence of addressing your concerns. Experts on this field will always be there to help you prevent and cure the problem when it happens.
• Look for a help line – if you can’t find a support group, there’s always a helpline that you can call at anytime of the day. You can talk to them about what’s going on your head and they can talk you out of your anxiety. Sometimes, you just need to talk to somebody to assure you that things will be alright.

Neil Williamson got news about a drug free treatment of panic attacks and general anxiety. He runs a website where you can check this new method. Visit now: http://panicattack-info.blogspot.com Do you have panic attacks in your car, your job or in public places? Check some panic attack success stories and learn how the One Move technique has helped many people like you. Think: your next panic attack would only last a few seconds and you would never have to experience another again! It’s up to you. http://panic.d-solution1.com

The Mind Chooses to reject or accept at will,locking away information and retrieving it as it pleases. It is a tunnel of darkness that holds the key to the doorway of spiritual understanding.

It connects the natural through sight, to existence. What the eye perceives,it labels.
Nothing is real unless it is deemed so by the mind. It hides what one thinks and feels with precision. When one becomes one with it he then has taken the first step to knowing not only himself,but he opens the doorway to a vast array of spiritual knowledge.
Why not allow the body to become mentally tuned so as to positively combat and defeat some illnesses.

While dealing with death, you need strategies for coping with the passing of a loved one. My coping skills were therapy sessions with my psychologist, having something to look forward to, and doing something new. All three helped me to move on with my life.

I knew, without a doubt, that I would be dealing with grief as a widow by the time I was forty. My husband’s health issues turned his heart into a ticking time bomb and when that time bomb did explode, I had to adjust my life to one without Larry.

We are at a time when educating children is more expensive than ever and both parents and students seek some relief from those costs by applying for scholarships or grants. Undergraduate and Graduate fellowships both have many types of aid that can help student further their education and some of them are rather unusual. Take for example the asthma scholarship. Is this a type of scholarship you would think to be available? Likely not.

However, there are many colleges, private sponsors, fellowships, and nonprofit organizations that offer scholarships like the asthma scholarship. You simply need to know how to go about finding these scholarships.

Everyone wants to be happy, but their happiness must not cause other people’s suffering, otherwise it is a selfish happiness that is not real.

As a matter of fact, the contradictions one finds when searching for happiness are the most important stages of this journey because people tend to neglect other people’s happiness when thinking about their own. This indifference is responsible for many conflicts that cause pain and even tragedies, especially concerning love relationships with married people.

Fear is nervousness itself and the very thing you are afraid of you will attract. From early childhood we are trained not to fear things and psychological studies tell us that most pains in the body would be greatly lessened and disappear altogether if a child was brought up fearlessly. But because of past incarnations you will see some very fearful children who have brought with them these fear complexes from their subconscious mind even though these children are not children but old souls of countless past lives. Although these children are all given a fresh start in every new incarnation, they still bring with them some unwanted excess baggage of attachments and habits very well covered up and with latent phobias from the past they can become chronically terrified for no apparent reason. Some thought or word can trigger this dread reaction that is deeply buried within the subconscious mind. If you are a parent never instill fear in your children. Never use scary stories as threats to correct the behavior of your child because you can impair their outlook on life and create such nervousness as to paralyze their everyday progress. You can embed a sense of caution instead of fear. Teach your children and yourself to fear fear.